BBfL Weekly Challenges

Welcome! Get ready to take your wellness to the next level with fun, eye-opening challenges every week. From spotting hidden additives and artificial ingredients to making smarter nutrition choices, our challenges help you learn, reflect, and take action toward a healthier, cleaner lifestyle. Dive in and start transforming your habits one challenge at a time!

A supermarket aisle shelf filled with various protein drinks, prominently featuring Premier Protein and Pure Protein brands

Trending Challenges

Thursday Challenge: The Hidden Threat: Artificial Ingredients in Protein Powders

Thursday Challenge: The Hidden Threat: Artificial Ingredients in Protein Powders The Hidden Threat: Artificial Ingredients in Protein Powders Artificial ingredients…

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Latest Challenges

BBfL: New Beginning: Reflecting on the Inauguration and Cleaning Out Dyes

Monday: The 2025 Inauguration Two New Beginnings: Lets start w/ a Monday Dyes Cleanout The 2025 inauguration marks a fresh...
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Tuesday Challenge: Spot the Seed Oils and Choose Better

Tuesday Challenge: Spot the Seed Oils and Choose Better Tuesday Challenge: Seed Oils HAVE TO GO! Seed oils like canola,...
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Gut Check: The Key to Wellness and Why Additives Matter

Gut Check: The Key to Wellness and Why Additives Matter Wednesday Gut Check: The Key to Wellness and Why Additives...
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